Fitness Disclaimer
Fitness and health information presented in this video is intended as an educational resource and is not intended as a substitute for proper medical advice. Review of the video and the video should never be used as a substitute for the advice of trained medical personnel. Consult your physician or health care professional before performing any of the exercises, diet, fitness program, exercise program, sport program, supplementation, or regarding medical symptoms or advice described in this video particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The individuals contained in this video are not licensed medical experts and their advice should be used as a general guide and not replace the recommendations of licensed medical personnel. Neither the author of the information nor the producer nor distributors of such information make any warranty of any kind in regard to the content of the information presented.
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